Our Offerings
Each consultation is designed to help you unlock more of your natural potential, release limiting patterns, and cultivate alignment in all aspects of your being—physical, emotional, mental, and spiritual. Whether you’re looking for profound inner breakthroughs or practical tools for conscious living, we are here to support you.
Transformative Coaching
Offered by both John and Rose - Transformative coaching is a guided conversation that helps you see yourself more clearly — not just who you’ve been, but who you’re becoming. It’s a space to pause, reflect, and reconnect with what truly matters to you. Through honest dialogue, practical tools, and deep listening, you begin to shift old patterns, unlock hidden strengths, and find new ways of approaching life’s challenges. It’s not about fixing you — it’s about revealing the clarity, courage, and wisdom that’s already within you, so you can make meaningful change and move forward with confidence.
Holistic Health
Offered by Rose - Holistic Health is about seeing the whole picture — your body, mind, energy, and lifestyle — and understanding how they all work together. It’s a personalised, whole-person approach that blends the science of functional medicine with the art of listening to the body’s deeper signals. Instead of chasing symptoms, we look for the root causes — and we learn to trust the quiet intelligence within. Through tailored guidance, practical lifestyle shifts, and tuning in to the body’s intuitive language, healing becomes less about control and more about connection. This is health not as a fix, but as a return — to balance, vitality, and a way of living that feels aligned with who you truly are.
Hypnosis
Offered by Rose - Hypnosis is a gentle, focused state of awareness that allows you to work directly with the deeper layers of your mind — the place where beliefs are formed, habits take root, and real change begins. In this relaxed and receptive state, you’re not losing control—you’re gaining access.
Access to the stories beneath your habits.
Access to the root of resistance, fear, or self-doubt.
And access to the clarity and calm that often gets buried beneath everyday noise.
In this space, old stories can be rewritten, limiting patterns softened, and new possibilities imagined. Where clarity rises to the surface — the kind that’s often buried beneath everyday thoughts and noise.
You remain gently aware, deeply present, and more connected to yourself than ever.
Qigong
Offered by John - Qigong is an ancient practice that combines movement, breathwork, and meditation to cultivate and balance life-force energy (Qi). These sessions guide you in harnessing this energy to enhance vitality, strengthen the immune system, and create a sense of grounded presence. Through flowing movements and focused breath, Qigong supports emotional balance, stress reduction, and heightened awareness. Practicing Qigong regularly deepens your connection to your body and enhances overall well-being.
A Journey Tailored to You
Your path is unique, and so is our approach. Whether you're beginning your journey or seeking deeper levels of transformation, our one-on-one sessions are crafted to meet you where you are. With the combined wisdom and expertise of Rosemary and John, you’ll be guided toward greater clarity, empowerment, and alignment.
Book Your Private Session
Take the next step in your transformation. Book a session with Rosemary or John and begin your journey toward balance, expansion, and deeper self-awareness.
